Neither the study of patterns of disease in humans (epidemiology) nor
experimental studies on laboratory animals (toxicology) support this idea. 4
Epidemiological studies have identified the factors that are likely to have
a major effect on lowering rates of cancer: reduction of smoking, improving
diet (e.g., increased consumption of fruits and vegetables), hormonal factors
and control of infections. Although some epidemiologic studies find an association
between cancer and low levels of industrial pollutants, the associations
are usually weak, the results are usually conflicting and the studies do
not correct for potentially large confounding factors like diet. Moreover,
exposures to synthetic pollutants are tiny and rarely seem toxicologically
plausible as a causal factor, particularly when compared to the background
of natural chemicals that are rodent carcinogens. 5
Even assuming that worst-case risk estimates for synthetic pollutants
are true risks, the proportion of cancer that the Environmental Protection
Agency (EPA) could prevent by regulation would be tiny. 6 Occupational exposures
to some carcinogens cause cancer, though how much has been a controversial
issue: a few percent seems a reasonable estimate, 7 much of this from asbestos
in smokers. Exposures to substances in the workplace can be high in comparison
with other chemical exposures in food, air or water. Past occupational exposures
have sometimes been high and therefore comparatively little quantitative
extrapolation may be required for risk assessment from high-dose rodent
tests to high-dose occupational exposures. Since occupational cancer is
concentrated among small groups exposed at high levels, there is an opportunity
to control or eliminate risks once they are identified; however, current
permitted workplace exposures are sometimes close to the carcinogenic dose
in rodents. 8
Cancer is due in part to normal aging and increases exponentially with
age in both rodents and humans. 9 To the extent that the major external risk
factors for cancer are diminished, cancer will occur at a later age, and
the proportion of cancer caused by normal metabolic processes will increase.
Aging and its degenerative diseases appear to be due in good part to oxidative
damage to DNA and other macromolecules. 10 Oxidant by-products of normal
metabolism - superoxide, hydrogen peroxide and hydroxyl radical - are the
same mutagens (agents that alter DNA) produced by radiation. Mitochondria
from old animals leak oxidants; 11 old rats have about 66,000 oxidative DNA
lesions per cell. 12 DNA is oxidized in normal metabolism because antioxidant
defenses, though numerous, are not perfect. Antioxidant defenses against
oxidative damage include Vitamins C and E and perhaps carotenoids, 13 most
of which come from dietary fruits and vegetables.
Smoking contributes to about 35 percent of U.S. cancer, about one-quarter
of heart disease and about 400,000 premature deaths per year in the United
States. 14 Tobacco is a known cause of cancer of the lung, bladder, mouth,
pharynx, pancreas, stomach, larynx, esophagus and possibly colon. Tobacco
causes even more deaths by diseases other than cancer. Smoke contains a
wide variety of mutagens and rodent carcinogens. Smoking is also a severe
oxidative stress and causes inflammation in the lung. The oxidants in cigarette
smoke - mainly nitrogen oxides - deplete the body's antioxidants. Thus,
smokers must ingest two to three times more Vitamin C than non-smokers to
achieve the same level in blood, but they rarely do. Inadequate concentration
of Vitamin C in plasma is more common among the poor and smokers.
Men with inadequate diets or who smoke may damage the DNA of their sperm
as well as the DNA in the rest of their cells. When the level of dietary
Vitamin C is insufficient to keep seminal fluid Vitamin C at an adequate
level, the oxidative lesions in sperm DNA are increased 250 percent. 15 Male
smokers, compared to non-smokers, have more oxidative lesions in sperm DNA16
and more chromosomal abnormalities in sperm. 17 Smoking by fathers, therefore,
may plausibly increase the risk of birth defects and childhood cancer in
offspring. 18 A new epidemiological study suggests that the rate of childhood
cancers is increased in offspring of male smokers, e.g., acute lymphocytic
leukemia, lymphoma, and brain tumors are increased three to four times. 19
The authors estimate that unbalanced diets (e.g., low intake of fruits
and vegetables) account for about one-third of cancer risk, in agreement
with the earlier estimate of researchers R. Doll and R. Peto. 20 [See Misconception
#3.] There has been considerable interest in calories (and dietary fat)
as a risk factor for cancer, in part because caloric restriction markedly
lowers the cancer rate and increases life span in rodents. 21
Chronic inflammation from chronic infection, a major contributor to cancer, 22
results in release from white cells of oxidants that are mutagens. White
cells and other phagocytic cells of the immune system combat bacteria, parasites
and virus-infected cells by destroying them with potent, mutagenic oxidizing
agents. The oxidants protect humans from immediate death from infection,
but they also cause oxidative damage to DNA, chronic cell killing with compensatory
cell division, and mutation23 and thus contribute to the carcinogenic process.
Antioxidants appear to inhibit some of the pathology of chronic inflammation.
Chronic infections cause about 21 percent of new cancer cases in developing
countries and 9 percent in developed countries. 24
Reproductive hormones play a large role in cancer, including breast,
prostate, ovary and endometrium (the inner lining of the uterus), 25 contributing
to as much as 20 percent of all cancer. Many lifestyle factors such as reproductive
history, lack of exercise, obesity and alcohol intake influence hormone
levels and therefore increase risk. 26
Other causal factors in human cancer are excessive alcohol consumption,
excessive sun exposure, and viruses. Genetic factors also play a significant
role and interact with lifestyle and other risk factors. Biomedical research
is uncovering important genetic variation in humans.